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Helen Harding

Cross-fit Champion, physiotherapist and mum of 2.

Helen is a champion cross-fit athlete, Physiotherapist at Range of Motion and a mother to two girls with a Whippet named "Huxley". 

In the 2016 Cross-fit Games season, Helen won the Worldwide Cross-fit Open (40-44) and the Worldwide Master's Qualifier (40-44). She finished 4th overall (all ages) in The Open in the highly competitive Australian Region and 11th as the only Master's Athlete in the Pacific Regional. She has qualified for the 2016 Reebok Cross-Fit Games in California in July 2016.